Why Am I So Tired After Wisdom Tooth Extraction (2023)

Are you wondering why you feel so drained after your recent wisdom tooth extraction? Fatigue is a common side effect – but why exactly does it happen?

A wisdom tooth extraction can cause tiredness due to:

Anesthesia effects: Anesthetics used during the procedure can make you drowsy afterward.

Pain medications: Pain-relieving drugs post-extraction can also contribute to fatigue.

Stress on the body: The body needs extra energy to heal, leading to exhaustion.

Disrupted sleep: Discomfort and pain may cause difficulties in getting a good night’s sleep.

Ultimately, it’s essential to understand that feeling tired after this dental procedure is a natural response to the stress and recovery process.

Give yourself some time to heal and rest, and don’t hesitate to reach out to your dentist if fatigue persists or worsens.

Why Am I So Tired After Wisdom Tooth Extraction Reason & Explanation

AnesthesiaAnesthesia used during the wisdom tooth extraction can cause drowsiness and fatigue as its effects wear off.
Pain MedicationsPain medications prescribed after the extraction can cause drowsiness as a side effect.
Blood LossMinor blood loss during the extraction can lead to fatigue, especially if the body is trying to compensate and produce more blood.
InflammationThe body’s natural response to injury is inflammation, which can cause tiredness as the body focuses on healing.
Physical StressThe extraction process can be physically stressful, leading to fatigue as the body recovers.
Emotional StressAnxiety or stress related to the extraction can lead to fatigue.
InfectionIn rare cases, an infection can develop after the extraction, leading to fatigue as the body fights the infection.
Poor SleepDiscomfort or pain after the extraction can cause difficulty sleeping, leading to fatigue.

Understanding Wisdom Tooth Extraction and After Effects

Wisdom tooth extraction is a common dental procedure that involves the removal of one or more of your third molars, located at the back of the mouth.

Post extraction, it’s not unusual for patients to experience fatigue, as the body focuses on healing itself.

There are several factors that contribute to this tiredness, including anesthesia, blood loss, and the body’s natural response to stress.

  • Anesthesia: General or local anesthesia is used during the extraction, causing drowsiness and tiredness post-procedure.
  • Blood loss: Minimal blood loss can occur during the extraction, leading to a decrease in energy levels.
  • Body’s response to stress: The body undergoes stress during the procedure, and fatigue is a common response as it recovers.

Signs and Symptoms of Fatigue After Wisdom Tooth Extraction

Experiencing fatigue after a wisdom tooth extraction is a common reaction as your body is working hard to heal itself.

Also Read: Can Weed Help With Wisdom Tooth Pain

It’s essential to recognize the signs and symptoms of this fatigue so you can take the necessary steps to recover properly.

  • Persistent yawning and drowsiness
  • Lack of energy and motivation
  • Difficulty concentrating or focusing
  • Increased sensitivity to physical or emotional stress
  • Slow reaction times
  • Irritability or mood swings
  • Feeling weak or lethargic

Tips to Recover Quickly and Prevent Fatigue After Wisdom Tooth Extraction

Recovering quickly and preventing fatigue after wisdom tooth extraction is important for maintaining overall health and avoiding complications.

Tiredness after extraction is quite common, due to the body’s natural healing process and the sedatives used during the procedure.

To help speed up your recovery and minimize fatigue, implement the following tips:

  • Get plenty of rest
  • Stay hydrated
  • Maintain a soft food diet
  • Use over-the-counter pain medication
  • Apply ice packs
  • Avoid strenuous activities
  • Follow your dentist’s instructions


In summary, it is common to experience fatigue after having your wisdom teeth removed. This is due to a combination of factors, including the stress of the procedure itself and the body’s natural healing process.

If you are feeling overly tired after wisdom tooth extraction, it is important to ensure you are getting enough rest, staying hydrated, and eating a healthy diet.

Additionally, avoiding physical activity or strenuous exercise for a few days after the procedure can also help prevent fatigue.

By taking these steps, you can speed up your recovery and get back to your normal routine as soon as possible.

Remember to always follow your dentist’s instructions for post-operative care to ensure a successful and comfortable recovery.


  • Fatigue is a common after effect of wisdom tooth extraction due to the body’s natural healing process.
  • Rest, hydration, and a healthy diet can help prevent and manage fatigue.
  • Avoid physical activity or strenuous exercise for a few days after the procedure.
  • Follow your dentist’s instructions for post-operative care to ensure a comfortable and successful recovery.


Why do I feel so tired after wisdom tooth extraction?

The removal of wisdom teeth is a surgical procedure and as such can cause fatigue due to the physical and mental strain involved.

Additionally, it can lead to swelling and pain in the affected area, which can cause tiredness and exhaustion.

How long after wisdom tooth removal should I expect to feel tired?

It is common to feel some degree of fatigue the day after wisdom tooth extraction but this should gradually diminish over the course of a few days.

Also Read: Will Antibiotics Help Wisdom Tooth Pain

If the tiredness persists beyond this, seek medical advice.

Are there any things I can do to reduce fatigue after wisdom tooth extraction?

Rest and relaxation are key to reducing fatigue after wisdom tooth extraction.

In addition, eating nutrient rich foods, taking pain relievers as required for pain/swelling, and avoiding activities that require strenuous or prolonged effort can help reduce fatigue.

Is it normal to be more tired than usual after wisdom tooth removal?

Yes, it is common to experience an increase in tiredness or fatigue in the first few days following the extraction.

The tiredness should gradually reduce over time, but if it persists or worsens, seek medical advice.

Video About Why Am I So Tired After Wisdom Tooth Extraction

Is It Normal to Sleep a Lot After Wisdom Teeth Removal?

Yes, it is normal to sleep a lot after wisdom teeth removal.

This is due to the body’s natural response to the stress and trauma caused by the extraction procedure, which can lead to increased fatigue and a higher need for rest as the body focuses on healing itself.

Additionally, pain medications and anesthesia used during the procedure can contribute to feelings of drowsiness.

  • Body’s natural response – to stress and trauma from extraction
  • Increased fatigue – due to the body’s efforts to heal
  • Pain medications – can cause drowsiness
  • Anesthesia – used during the procedure may lead to sleepiness

How Much Rest Do You Need After Wisdom Teeth Removal?

After wisdom teeth removal, it is essential to allow your body sufficient time to rest and recover. The healing process can vary depending on the complexity of the extraction and your body’s ability to heal.

To ensure optimal recovery, consider the following recommendations:

  • Take 2-3 days off from work or school to rest and recover
  • Avoid strenuous activities for at least a week
  • Limit talking and social activities for the first few days
  • Allow for a full 14 days for complete healing and recovery

Is It Normal to Sleep a Lot After Dental Surgery?

Yes, it is normal to sleep a lot after dental surgery, especially if the procedure was related to wisdom tooth extraction.

The body needs sufficient rest to recover from the stress and trauma caused by the surgery.

There are several reasons for increased sleep and fatigue after wisdom tooth extraction:

  • Anesthesia: Anesthesia can leave you feeling groggy and tired, making it difficult to stay awake.
  • Pain medication: Common pain medications prescribed after dental surgery can cause drowsiness and fatigue.
  • Stress: Dental surgery can be a stressful event, and stress often affects sleep patterns.
  • Body’s healing process: As the body heals, more energy is directed towards recovery, which can lead to increased fatigue and the need for more sleep.
Also Read: What is Wisdom Tooth in Tagalog

Why am I So Tired After Tooth Extraction

Feeling tired after a tooth extraction, especially a wisdom tooth extraction, is a common experience.

Fatigue after this procedure can result from factors like stress, anesthesia, and the body’s natural healing process.

  • Stress: Anxiety and stress leading up to the procedure can contribute to mental and physical exhaustion
  • Anesthesia: Local or general anesthesia may leave you feeling groggy, weak, or tired for several hours after the extraction
  • Healing process: As your body works to heal the extraction site, energy is diverted to this process, which may lead to tiredness

Fatigue Weeks After Tooth Extraction

Experiencing fatigue weeks after a tooth extraction, especially a wisdom tooth, is not uncommon. This may be due to factors such as prolonged healing, inflammation, or infection.

  • Prolonged healing
  • Inflammation
  • Infection

Feeling Tired 3 Days After Tooth Extraction Reddit

It’s normal to feel tired after a wisdom tooth extraction as your body uses its energy to heal and recover from the procedure.

This fatigue can last for a few days or even longer, depending on your body’s response to the surgery.

Here are some factors that might contribute to the tiredness:

  • Anesthesia effects
  • Pain medications
  • Physical stress from the procedure
  • Reduced nutrient intake due to difficulty eating

After wisdom teeth removal, it’s typically recommended to sleep sitting up for at least 3-5 days.

This position helps reduce swelling, promote faster healing, and decrease the risk of complications. When sleeping upright, use pillows to support your head, neck, and back.

Some tips to make it more comfortable include:

  • Using a recliner or adjustable bed
  • Stacking pillows at a comfortable angle
  • Using a neck or travel pillow for added support
  • Keeping your head elevated to reduce swelling and improve blood flow
  • Avoiding strenuous activity, as it can worsen swelling and discomfort

Pro tip: If you’re feeling more tired than usual after wisdom tooth extraction, it’s due to the healing process, which requires more energy from your body. Ensure you get enough rest and maintain a balanced diet to promote a speedy recovery.

Table of Contents


Why Am I So Tired After Wisdom Tooth Extraction? ›

Your body is using energy to heal itself, so you may feel more tired than usual – this is perfectly normal.

How long does fatigue last after wisdom teeth removal? ›

In the next 48 hours after your wisdom teeth removal surgery, you may feel some remaining drowsiness or confusion from the anesthesia, sedatives or pain medication, but many feel clear-headed again.

Is it good to sleep a lot after wisdom teeth removal? ›

After you get your wisdom teeth removed, it's important to be aware of how you're sleeping. Sleep and good rest is important to heal faster, but you can actually prolong your healing process if you're not careful.

When do you feel completely normal after wisdom teeth removal? ›

It can take up to 2 weeks to recover from the surgery for having your wisdom tooth or teeth removed. During this time, you may have: a swollen mouth and cheeks – this will be worse for the first few days but will gradually improve; gently pressing a cold cloth to your face helps reduce the swelling.

Why do I feel so bad after wisdom teeth removal? ›

Nerve injury

Although far less common than dry socket, injury to sections of a nerve called the trigeminal nerve is another possible complication of wisdom tooth removal. It can cause pain, a tingling sensation and numbness in your tongue, lower lip, chin, teeth and gums.

Why am I so tired a week after wisdom teeth removal? ›

Your body is using energy to heal itself, so you may feel more tired than usual – this is perfectly normal.

Why am I so tired 2 weeks after surgery? ›

It is quite common to feel fatigued after surgery, regardless of whether it was a minor or major procedure. This is because your body expends a lot of energy afterward trying to heal. There is an immune response that kicks in, which can be physically draining as well.

What is the hardest day after wisdom teeth removal? ›

The pain and swelling should subside more and more each day following surgery. The second day following surgery is usually the worst day for swelling.

What day is the most painful after wisdom teeth surgery? ›

Remember, the first two days after surgery are usually the worst. On the first day, the sedatives and painkillers used during surgery are still in your bloodstream, so you won't feel as much pain as you will on day two.

How much bed rest after wisdom teeth removal? ›

Bed rest the first 2 days is essential after surgery to hasten recovery and prevent complications. Stay down with your head elevated all day the first day, mild activity on the second day, and do what you feel like you are up to on days 3 and 4.

What is the most painful tooth to extract? ›

What is the most difficult tooth to extract? Impacted wisdom teeth are wisdom teeth that have failed to erupt properly. They are generally considered to be the most difficult teeth to extract.

How long does it take to remove 4 wisdom teeth? ›

Most wisdom tooth removal surgeries last about 40-90 minutes. Even if you're having all four of your wisdom teeth removed at once, the procedure typically takes an hour. If your wisdom teeth are in a difficult position or there are unexpected difficulties, the surgery may take a bit longer.

What happens on day 5 of wisdom teeth removal? ›

Mild to moderate swelling and bruising may still be present. Avoid strenuous exercise, lifting, or bending, and keep a steady intake of nourishing foods such as yogurt, soup, apple sauce, cottage cheese, and protein shakes. Days 5-7: By now, most of the swelling, discoloration, and soreness should be minimal.

What happens if food gets in wisdom tooth hole? ›

Food will probably get stuck in the sockets until they close over completely. This may cause problems with bad breath and a bad taste in your mouth. You can rinse with salt water as described on page 4 to help keep your mouth clean. Infection can sometimes happen after having wisdom teeth taken out.

Can I yawn after wisdom teeth removal? ›

Within the first 10 days, jaw stiffness and limitation in range of movement should be completely gone. If you are still struggling to speak, chew, yawn, or smile without pain, it's time to contact your oral surgeon's office.

When can I stop worrying about food getting stuck in wisdom teeth holes? ›

Avoid hard, crunchy foods such as chips, seeds, nuts, and popcorn until the wounds are healed. This may take up to 6 weeks. These foods are prone to stick in the wounds and may lead to infection.

Why am I so tired 10 days after surgery? ›

The surgery itself causes tissue injury. After surgery, your body undergoes repair and recovery, which drives a higher baseline metabolic rate and draws on your nutrient stores. So it isn't surprising such intense activity at a cellular level results in feeling tired after surgery.

Can anesthesia cause long term fatigue? ›

Tiredness, exhaustion, or severe and prolonged fatigue are common after surgery – even minor surgery. This is, in part, due to the effects of anesthesia, which often wear off more slowly in older people.

Can anesthesia stay in your system for weeks? ›

The anesthesia drugs that you have been given can remain in your body for up to 24 hours after their administration. You are not completely “back to your old self” until the anesthetic has been totally eliminated.

How should I feel 72 hours after wisdom teeth removal? ›

Swelling and Bruising

It is common to swell and bruise. Swelling is usually at its worst 48–72 hours after the surgery, and then it begins to improve. Bruising may occur over a few days and resolve within 2 weeks. Ice helps.

What can I do 96 hours after wisdom teeth removal? ›

In 4 solid days (96 hours) after surgery, start using the irrigation syringe on the lower sockets. Place warm salt water in the syringe and place above the socket to irrigate. (Not directly in the socket). It is important to use the syringe for lower sockets only, but not prior to the 96 hours.

Is day 4 of wisdom teeth removal painful? ›

A dry socket is when the blood clot gets dislodged prematurely from the tooth socket. Symptoms of pain at the surgical site and even pain to the ear may worsen 4-5 days following surgery and may be accompanied with a foul taste or breath. Call the office if this occurs.

How can you tell the difference between dry socket and normal pain? ›

Dry sockets become increasingly painful in the days after a tooth extraction. They may also have exposed bone or tissue, or an unpleasant smell. By comparison, normal healing sockets get less painful over time and do not cause any other symptoms. A dry socket can be very painful, but it is not usually serious.

Why does day 4 wisdom teeth removal still hurt? ›

You can expect some pain and swelling from the wisdom tooth extraction to last for about 3 to 7 days, depending on the type of extraction necessary and your body's natural healing process. However, thanks to over-the-counter pain medications, you don't have to suffer through that pain.

When can I eat McDonald's after wisdom teeth removal? ›

The good news is, within a few hours after your surgery, you can eat normal soft foods and you will be able to consume beverages, just not with a straw. You will be able to go to Chick-Fil-A, McDonalds, Cook Out or Bojangles in about three or four days. Avoid the hard and crunchy foods for a week.

Why can't I eat dairy after tooth extraction? ›

Dairy contains proteins that can encourage the growth of bacteria and increase the risk of infection. This is because dairy provides an ideal environment for bacteria to thrive, which can lead to swelling and discomfort in the gums and surrounding area.

How fast do you wake up after wisdom teeth removal? ›

What approach was used? Local anesthesia, which involves numbing a specific part of the mouth, will wear off relatively quickly, in some cases within 30 minutes. General anesthesia used for wisdom teeth removal, where the patient is put to sleep during the procedure, takes about 45 minutes to an hour to wear off.

What hurts more root canal or wisdom teeth removal? ›

Root canals can be a painful procedure. In fact, many find it to be more painful than an extraction, but the use of local anesthesia can reduce the pain. The procedure starts by first examining the patient's mouth with X-rays. These help to determine the severity of the infection and the number of teeth infected.

What hurts more tooth extraction or root canal? ›

According to the American Association of Endodontists, patients who choose root canal treatment are six times more likely to describe it as painless than patients who opt for tooth extraction. After a root canal, the tooth and the surrounding area may feel sensitive for a few days.

Which is worse root canal or tooth extraction? ›

Risks of a tooth extraction are more serious than those that come with root canal therapy. They include: The bone that once supported the tooth will begin to lose its volume and mass. Adjacent teeth may drift out of place, leading to a misaligned bite.

Is it bad to get all 4 wisdom teeth out at once? ›

It's Better to Take Out All Wisdom Teeth at the Same Time

Even if they emerge from your gums without any problems, they can force the surrounding teeth to become misaligned, which leads to some discomfort and makes them harder to keep clean because they are so far back in your mouth.

Is it OK to get all 4 wisdom teeth removed at once? ›

Getting all your wisdom teeth removed on the same day reduces recovery time, and cuts down on the risk of developing dry socket and infections. That said, it's possible to split the procedure into two or three appointments; however, you should listen to your surgeon's recommendation.

What not to do after wisdom teeth removal? ›

After Your Wisdom Teeth Extraction, Don't:

Use straws, suck, spit, or smoke. Avoiding these activities helps maintain the blood clot that forms over the wisdom teeth extraction site. If the clot becomes dislodged, you may have more bleeding, more pain, and a potential side effect called dry sockets.

Is the 3rd day the worst day after wisdom teeth removal? ›

The swelling will build over the first 48 to 72 hours and then plateau for 2-3 days making the 3rd-5th days the worst for pain and swelling. However, the swelling may be minimized by the immediate use of ice packs.

How can I speed up the healing of my wisdom teeth? ›

Read below for 8 tips on faster recovery from the Downtown Sleep Dentistry and Oral Surgery team.
  1. Apply ice to the swelling. ...
  2. Use a hot compress. ...
  3. Sip drinks. ...
  4. Eat soft foods. ...
  5. Apply pressure inside your mouth. ...
  6. Follow directions for medications. ...
  7. Maintain oral care once recommended. ...
  8. Rest.
Jun 10, 2022

Can I eat chicken on day 5 of wisdom teeth removal? ›

After three days, you can eat soft food that might involve some chewing, like scrambled eggs and macaroni and cheese. Avoid tough or crunchy foods, including popcorn, hamburgers, chips, chicken breast, salads, and similar foods. You should also avoid acidic, spicy, or sugary foods.

Will food come out of wisdom teeth holes on their own? ›

While the blood clot is forming, you may get food particles in the hole. This is perfectly normal. If the food particle isn't too uncomfortable, leaving it alone is an option, and it'll eventually dislodge itself.

When am I no longer at risk for dry socket? ›

After a tooth extraction, you're at risk of developing dry socket. This risk is present until you're fully healed, which may take 7 to 10 days in many cases.

Why is there white stuff in my wisdom teeth hole? ›

In most cases, this white material is granulation tissue , a fragile tissue made up of blood vessels, collagen, and white blood cells. Granulation tissue is part of your body's natural healing process and isn't a cause for concern.

What happens if you sneeze during wisdom teeth removal? ›

If you have to sneeze, you should sneeze with an open mouth into a tissue. Pressure should not be created in the sinus area, which may dislodge the healing blood clot. An additional procedure may be necessary to close the opening if it persists for more than a few weeks following surgery.

Why don't they stitch wisdom teeth holes? ›

Research shows that sutures will not help the gums or bones heal faster or assist in preventing post extraction infection.

Can I eat a sandwich 1 week after wisdom teeth removal? ›

Sandwiches, chips, and orange juice should all be avoided after your wisdom tooth removal, dental implant surgery, orthognathic surgery etc. Too much chewing can possibly re-open the sensitive areas of your mouth, and can cause bleeding or even infection.

Can you control what you say after wisdom teeth removal? ›

You may not be able to control your behavior immediately after getting your wisdom teeth removed. This is because of the anesthesia used during the procedure. However, this will last just a short time as you recover. If you experience extended confusion, contact your doctor.

How should you feel 4 days after wisdom teeth removal? ›

Days 3-4: While swelling will peak during this time, the throbbing pain will give way to general soreness. Don't be alarmed if it's difficult to open your mouth completely. This will soon subside. Oral hygiene is important to keep the extraction sites clean.

How should I feel 5 days after wisdom teeth removal? ›

Acute pain and swelling should subside within 2-3 days. Jaw stiffness and soreness should subside within a week or so of surgery, and any bruising should be gone within about two weeks. Typically, bone pain after surgery peaks at the 72-hour mark and then begins to subside.

Why am I so tired after dental surgery? ›

Upon receiving your implants, you may feel tired and groggy, but don't worry; this is completely normal. Between the effects of the anesthesia and the invasiveness of the surgery, your body isn't used to each of these things. That's why it's a good idea to have someone there to take you home after your appointment.

When can I stop worrying about dry socket? ›

When Can I Stop Worrying About Dry Socket? Until the full recovery of your extraction site, a dry socket can form if you fail to follow the care tips. Usually, a week (7-8 days) after wisdom tooth extraction, you can stop worrying about a dry socket as gums take this much time to close fully.

What should I feel 4 days after tooth extraction? ›

On the fourth through seventh days after your tooth extraction, you should begin to feel back to normal, but you should still take care around the extraction site to avoid aggravating it. Continue to eat soft foods and brush the area very gently.

What are the most painful days of wisdom teeth? ›

With a typical wisdom tooth extraction, discomfort typically improves after 3 or 4 days, with day three usually being the most noticeable in regard to discomfort.

Can I eat rice 7 days after wisdom teeth removal? ›

The 3-7 days after your surgery will be when most of your pain, discomfort, and other symptoms will begin to fade. After a week, you will be able to eat more solid foods, but you should still avoid very tough and crunchy foods. You can eat things like pasta and rice.

How soon can I eat rice after tooth extraction? ›

Avoid tough or crunchy foods, such as pizza, rice, popcorn, and hamburger. Avoid spicy and acidic foods. Most patients may resume their normal diet 7 days after surgery.

Why am I so tired 4 days after surgery? ›

After surgery, your body undergoes repair and recovery, which drives a higher baseline metabolic rate and draws on your nutrient stores. So it isn't surprising such intense activity at a cellular level results in feeling tired after surgery.

How long after anesthesia do you stop feeling tired? ›

The effects of the anaesthetic can last for 24 hours, or longer if you have had a major operation. You may feel tired or even exhausted afterwards, and this might last for a few days. The healing process after a big operation can also leave you feeling very tired.

Why is resting after dental surgery important? ›

Following oral surgery rest and plenty of sleep are crucial for proper healing. Resting gives your body the opportunity to repair itself properly. This is why you are recommended to limit activities following a surgical procedure.

What does dry socket taste like? ›

Unpleasant Taste. Another common symptom of a dry socket is a bad or sour taste in your mouth. This can be one of the first signs of infection, so don't let that smell linger without taking swift action.

Should I go to the ER if I think I have dry socket? ›

If pain worsens after a tooth extraction, contact your dentist or oral surgeon immediately for evaluation and treatment. If you don't have access to the doctor who performed the surgery, don't delay in getting emergency help from an urgent care facility or emergency department.


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